Mastering the Art of Mindfulness by Gerald Gallagher
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Do you find yourself wishing life was simpler?
Fortunately, each of us has the strength to reorient our thoughts to achieve a brighter, steadier, and more productive outlook on life.
If you’re searching for effective techniques on creating an ideal headspace through mindfulness and meditation, this is the best of every self-discovery book and self-meditation practice guide rolled into one!
Mastering the Art of Mindfulness is your complete and guaranteed handbook toward achieving your best self! Benefit from chapters filled with exclusive techniques, creative advice, and success stories on:
When in doubt, take a relaxing, deep breath. Tackle things one step at a time. Sometimes you need a moment of silence to pull yourself back together. With patience, compassion, and determination, you’ll soon find yourself managing your emotions, making sounder decisions, and accomplishing your goals with confidence and ease!
A life of clarity, excitement, and fulfillment awaits you.
Don’t delay! Unlock your full potential today!
Scroll up to "Buy Now" and grab your copy today!
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Amazon Paperback Pricing Update [US | UK | DE | FR | ES | IT | NL | JP | BR | CA | MX | AU | IN]
↳ Starting today, get the Paperback for only $7.99 on Amazon!
↳ Other Amazon regions will be priced accordingly.
BookSirens [URL]
↳ Read eBook version for FREE! Limited Time Only! Ends Oct 31, 2022. We encourage honest reviews.
BookSirens' Self Help ARCs You'll Love Bundle [URL]
↳ Grab a bundle of similar eBooks for FREE! Limited spots available.
↳ Global / Remastered Edition Audiobook only $5.99! Yes, that is correct! $5.99! Grabs yours today!!
Global / Remastered Edition Audiobook General Launch Sale
↳ For the entire month of September get the Global / Remastered Edition Audiobook for only $7!
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Sample
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Description
Hey there! Care to share what’s been going on with you lately?Do you find yourself wishing life was simpler?
Are you afraid that you haven’t achieved enough in life?
Do you have trouble controlling your temper?
Have you been called a ‘faultfinder’?
Are you prone to making impulsive decisions?
Do you easily crumple during times of distress?
Do you constantly find yourself running away from your problems?
The human mind is exquisite and powerful. However, it takes a little practice to wield a massive collection of thoughts with focus and balance. Lingering in a constant state of indecisiveness and negativity can rupture our mental health— eventually it can lead to physical burnout.
Fortunately, each of us has the strength to reorient our thoughts to achieve a brighter, steadier, and more productive outlook on life.
If you’re searching for effective techniques on creating an ideal headspace through mindfulness and meditation, this is the best of every self-discovery book and self-meditation practice guide rolled into one!
Mastering the Art of Mindfulness is your complete and guaranteed handbook toward achieving your best self! Benefit from chapters filled with exclusive techniques, creative advice, and success stories on:
- the pillars of mindfulness
- getting in touch with your creative and ethical roots
- championing awareness and acceptance
- prioritizing, compromising, and innovating
- the true power of meditation
- different types of targeted meditational practices
- basic and wholesome habits for maintaining a healthy mind-body balance
- finding authentic sources for motivation
- gently pushing your limits
When in doubt, take a relaxing, deep breath. Tackle things one step at a time. Sometimes you need a moment of silence to pull yourself back together. With patience, compassion, and determination, you’ll soon find yourself managing your emotions, making sounder decisions, and accomplishing your goals with confidence and ease!
A life of clarity, excitement, and fulfillment awaits you.
Don’t delay! Unlock your full potential today!
Scroll up to "Buy Now" and grab your copy today!
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Information
Genre
Non-Fiction, Mindfulness,
Self-Help
Language
English
Word Count
26,148 words
Available Formats
eBook, Paperback, Audiobook
Credits
Written by Gerald Gallagher [URL]
Audiobook Narrated by Alexander Salamat
Published by AML Book Studios
Audiobook Narrated by Alexander Salamat
Published by AML Book Studios
Pricing (USD)*
eBook [$3.99]
Paperback [$13.99]
Standard Edition Audiobook [$6.95]
Global / Remastered Edition Audiobook** [$9.99]
Distribution
Worldwide Release
Distribution
Worldwide Release
Original Release
July 12, 2022
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*Global pricing will vary
**Non-Amazon, global release version. Runtime and contents match the Standard Edition. Audio has been remastered.
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